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Under the Gun No. 109 "Joe Cada"

Bart HansonBart Hanson Posts: 6,113Administrator, LeadPro
Nothing is off limits this week as Tuck and Joe Cada have a good conversation about poker, football, his main event win, bitcoin and the case of beer he owes Tuck.



  • DrSpaceDrSpace Posts: 716Subscriber
    edited September 2017

    After not getting the hang of meditation I tried the calm app


    It has been a big change in life and a huge help in emotional regulation during poker sessions.

    Some of my pro friends I thought wouldn’t get into it have also benefited

    It’s free to try and cheap for a year

    It’s only 10 minutes a day

    It’s like building muscles in the gym — you are weak at first and it ebbs and flows but you get stronger

    You can’t do it wrong if you stick to it

    I never would have believed how effective mediation is

    Other apps seem to help people too fwiw.
    But having accountability and a new session on deck every day made the difference


  • DavidTuchmanDavidTuchman Posts: 791Pro
    Thanks Brian! I’m going to give this a try.

    Really appreciate it
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